It's a four day alpine immersion retreat filled with sound healing, yoga, and meditation.
Â
GET IN HARMONY WITH YOUR SPIRIT…
AND LET IT OUT WITH YOUR VOICE
Â
What are you working on—really? What’s YOUR Summit?
Maybe what you need most is the space to figure that out, especially when life feels too busy to listen to your own voice.
Â
Imagine spending four powerful days in Southwest Colorado—guided hiking each day, powerful sound healing, dynamic yoga and movement, laughing and connecting as we gather in circle, deep ceremonial meditation, learning from the land on which we are nourished, camping under the stars—
while tuning into your deepest inner voice. You embody the sound then speak the change you want to see.Â
This isn’t just a retreat—it’s a return to who you really are.
Rediscover yourself on this adventure—and return with unshakable trust in your intuition, ready to rise to the summits of your life with clarity and purpose. You are exactly where you need to be to shift from limiting beliefs and overwhelm into deep connection with the sound of your heart and devoted commitment to living in harmony.
With yourself.
With your dreams.
With your community.
And let’s be honest—the world could use a little more harmony.
Spirit to Summit is for people like you: leaders, healers, seekers. You’ll physically achieve a 9,000 foot summit on a 9 mile hike, and mentally return safe to camp having heard your spirit echo from the top. Â
WHAT YOU WILL EXPERIENCE!Â
- Transformation with breath, sound, and movement
- Deep listening to your inner voice with vocal toning and breathwork
- Ancient tea ritual to start the day with silent mindfulness
- Herbalism hike and ceremonial tool crafting
- High alpine backpacking with knowledgeable and skilled guides to gain perspectiveÂ
- 5 Element Based Sound Healing for integration of discoveries
- Curated Vegetarian meals from local chefs with local food focused on health and energy for the adventure with a full celebration meal on Sunday!
- Have fun on a private lake with safety and recreational equipment provided
- Luxury Camping Accommodations Provided with access to bathroom and shower
- Connect with Spirit on sacred protected land
- Communing in nature under the stars in a dark sky community
At Spirit to Summit, We explore the four voices of the self—Spirit, Heart, Mind, and Spoken—because when those are out of sync, life feels like noise. But when you align them, your choices feel clear, your words carry weight, and your purpose clicks into place. From the ground up and back again. It’s not just healing—it’s listening to your truest self and letting it out into your world.
The leaders of this retreat have experienced profound healing through their experiences in the natural environment of this area. It has allowed them to cultivate their own practices, connect with themselves, and share their gifts and dreams with their community. That is the hope of this retreat - to empower you to do the same.
This is your chance. Four days to Summit your Spirit. You're ready.
a fully curated and guided experience for only
Â
$1,975
There are only 8 spots for this intimate experience
Apply Today
"When we work together, you tune into all four voices of yourself—the intuitive voice, the emotional truth, the mental clarity, and the words you actually say. When those are in harmony, you don’t have to hustle for confidence—it radiates. And that harmony is contagious. When your voice is clear, others listen. That’s how real change begins.” - Erika Kae
Your Guides:
Erika "EK" Kae is a transformational sound healer guiding exploration to forge trust with your inner and outer voice so that every word you speak is a step into action. She is a lifetime vocalist of over 30 years and has transitioned into the practice of Neuro-Emotional Sound Healing using your voice. She studied voice at Metropolitan State University with Dr David Wygant, PHD in Speaking Voice, and continues to practice techniques from Patsy Rodenburg. She used these exercises while healing a traumatic brain injury and founded Soul Lit Resonance on the journey from trauma to rebirth. She understands the meaning of overwhelm and can guide you beyond it into your greatest adventure. The one your dream about. These techniques were expanded through study with Dr John Beaulieu after completing Biosonics certified coursework. They are enriched by her study of Shamanic practice and meditation for almost a decade. “Laughter is most important in the healing process. It’s how we come alive and find our courage.” -EK
Â
Â
Â
As the founder of Through the Woods Doula, Lauren offers prenatal, postpartum, mid-life, and end-of-life support, integrating somatic awareness, mindfulness, and nature immersion to help individuals reconnect with themselves and the world around them. A yoga instructor since 2022, she shares Hatha, Vinyasa, Yin, and Yoga Nidra practices rooted in presence and reverence for nature, often collaborating with musicians and sound healers. She recently expanded her studies at the International Yoga Festival in India and is passionate about making holistic care accessible to all. A fluent Spanish speaker and dedicated community advocate, Lauren creates inclusive, healing spaces where movement, breath, and nature come together.
You can learn more about her work at throughthewoodsdoula.com and check out her offerings at the local library and in the great outdoors.
Join other visionaries as you shift from feeling overwhelmed to being fully alive in your Spirit - using nature, ritual, and real community support to emerge fully aligned.
This opportunity is available by application only, this is a physically and spiritually demanding transformational experience. Please let us know a bit about yourself below, we can't wait to welcome you into the wild.
Apply Today
