It’s a four-day retreat where mission-driven people step away from the noise, reconnect with their inner clarity, and leave with a plan to lead change from a grounded place.
GET IN TUNE AND CONNECT
Explore yourself in nature and come back with unshakable trust in your intuition—able to navigate with confidence into action. No more someday maybe.  You are in the right place right now to transition from limiting beliefs and overwhelm into reconnection with your heart and a commitment to living in harmony. With yourself. With your dreams. With your community. And let's face it...the world needs more harmony.
This isn’t just a retreat—it’s a return to who you really are.
Â
Imagine spending three powerful days in nature—hiking, laughing, journaling, meditating around the fire—while tuning into your deepest inner voice. Spirit to Summit is for people like you: leaders, healers, seekers. You’ll walk away clear on your next step, with a grounded plan and powerful tools to speak your truth and take action.Â
WHAT YOU WILL EXPERIENCE!
-
Enliven transformation with breath, sound, and movement
-
Experience intimate connection on sacred protected land
-
Deep listening to inner voice with vocal toning and breathwork
-
Ancient tea ritual to start the day with silent mindfulness
-
Herbalism hike and crafting your own tools with Lauren NortonÂ
-
High alpine backpacking experience to gain perspective
-
5 Element Based Sound Healing for integration of discoveries
-
Delicious Vegetarian meals from local chefs with local food
-
Have fun on a private lake with equipment provided
-
Beautiful Camping Equipment Provided During the Experience
-
Communing in nature under the stars in a dark sky community
Â
At Spirit to Summit, We explore the four voices of the self—Spirit, Heart, Mind, and Spoken—because when those are out of sync, life feels like noise. But when you align them, your choices feel clear, your words carry weight, and your purpose clicks into place. It’s not just healing—it’s leadership. And it starts with learning to speak the change you want to see.
The leaders of this retreat have experienced profound healing through their experiences in the natural environment of this area. It has allowed them to cultivate their own practices, connect with themselves, and share their gifts and dreams with their community. That is the hope of this retreat - to empower you to do the same.
This is your chance to make a difference. Four days to transform your life
a fully curated and guided experience for only
$1,975
There are only 8 spots for this intimate experience
Apply Today
"When we work together, you tune into all four voices of yourself—the intuitive voice, the emotional truth, the mental clarity, and the words you actually say. When those are in harmony, you don’t have to hustle for confidence—it radiates. And that harmony is contagious. When your voice is clear, others listen. That’s how real change begins.” - Erika Kae
Your Guides:
Erika "EK" Kae is a transformational sound healer guiding exploration to forge trust with your inner and outer voice so that every word you speak is a step into action. She is a lifetime vocalist of over 30 years and has transitioned into the practice of Neuro-Emotional Sound Healing using your voice. She studied voice at Metropolitan State University with Dr David Wygant, PHD in Speaking Voice, and continues to practice techniques from Patsy Rodenburg. She used these exercises while healing a traumatic brain injury and founded Soul Lit Resonance on the journey from trauma to rebirth. She understands the meaning of overwhelm and can guide you beyond it into your greatest adventure. The one your dream about. These techniques were expanded through study with Dr John Beaulieu after completing Biosonics certified coursework. They are enriched by her study of Shamanic practice and meditation for almost a decade. “Laughter is most important in the healing process. It’s how we come alive and find our courage.” -EK
Â
Â
Â
As the founder of Through the Woods Doula, Lauren offers prenatal, postpartum, mid-life, and end-of-life support, integrating somatic awareness, mindfulness, and nature immersion to help individuals reconnect with themselves and the world around them. A yoga instructor since 2022, she shares Hatha, Vinyasa, Yin, and Yoga Nidra practices rooted in presence and reverence for nature, often collaborating with musicians and sound healers. She recently expanded her studies at the International Yoga Festival in India and is passionate about making holistic care accessible to all. A fluent Spanish speaker and dedicated community advocate, Lauren creates inclusive, healing spaces where movement, breath, and nature come together.
You can learn more about her work at throughthewoodsdoula.com and check out her offerings at the local library and in the great outdoors.
Join other visionaries as you shift from feeling stuck to being fully aligned and activated - using nature, ritual, and real community support to emerge ready to change the world.Â
This opportunity is available by application only, this is a physically and spiritually demanding transformational experience. Please let us know a bit about yourself below, we can't wait to welcome you into the wild.
Apply Today
